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Postpartum doula
In Portland, Tigard, Beaverton
Imagine having a trusted, compassionate professional in your home caring for your baby while you rest, offering lactation support, and answering questions like, “Is this normal?” That’s what postpartum doula services in SW Portland, Tigard, and Beaverton provide.
Those early days with a new baby can feel overwhelming, but you don’t have to go through them alone. A postpartum doula offers hands on support, guidance, and reassurance from newborn care and feeding help to emotional support and light household assistance.
With the right support by your side, you can experience postpartum with more peace, confidence, and ease.
Day or night, for a few days or months, a postpartum doula can help you rest, recover, and bond with your baby!
Postpartum doula understand that the early days and months with a newborn can feel overwhelming. Our community of postpartum doulas in SW Portland, Tigard, and Beaverton offers judgment free support, grounded in up to date, evidence based care that respects your family’s culture and parenting style.
Just like our dedicated birth doulas, our postpartum doulas provide a calm, compassionate presence helping to strengthen your confidence, affirm your instincts, and support your needs for rest, connection, education, and self care.
You’re only a few simple steps away from feeling supported, cared for, and truly confident on your journey.
Step 1
Choose a postpartum doula from our community of amazing and highly skilled doulas.
Step 2
Decide on a care package that fits your family’s needs and set up services with your doula.
Step 3
Get support so you and your partner can rest, recover, and enjoy your baby.
What are the benefits of postpartum doula services?
Faster Healing
Postpartum doulas encourage rest, nutrition, and healing techniques to help your body recover from birth.
Faster Healing
Postpartum doulas encourage rest, nutrition, and healing techniques to help your body recover from birth.
Feeding Support
Postpartum doulas support all feeding methods: lactation, pumping, bottle feeding, and formula feeding.
Personalized Care
Postpartum doulas really listen and offer care that is tailored to the specific needs of your family.
Family Bonding
Postpartum doulas encourage family bonding in a variety of ways that help you respond to your baby’s needs.
Less Stress
Postpartum doulas help reduce stress by assisting with household chores, newborn care, and baby soothing.
Emotional Wellbeing
Postpartum doulas help decrease feelings of isolation and rates of postpartum depression and anxiety.
What’s The Difference Between A Day & Night Visit?
The role of a postpartum doula is flexible and adapts to your unique needs shifting from family to family, day to day, and even hour to hour. Whether you need hands on baby care, emotional support, or simply time to rest, we meet you exactly where you are in the moment.
Our goal is to make your transition into parenthood smoother, calmer, and more supported, giving you the confidence to navigate each day with ease.
Here’s a snapshot of what a typical daytime visit and overnight support can look like:
Day Doula Visit
– Run an errand for you on the way to your home.
– Get an update upon arrival and establish goals for the day.
– Discuss any questions or concerns you may have regarding recovery, newborn care, feeding, sibling adjustment, etc.
– Care for the baby so you can nap, shower, spend time with your older child, do some work, or just take a break.
– Offer support and guidance with feeding challenges.
– Assist you with bathing the baby and organizing the nursery.
– Load the dishwasher and sanitize bottles and pump parts.
– Prepare some healthy snacks or a meal.
– Provide a written timeline of the baby’s activities and the care provided.
Night DoulaVisit
– Get an update upon arrival and establish your goals for the night.
– Discuss any questions or concerns you may have regarding newborn care, newborn sleep, feeding, etc.
– Create a plan for feeding the baby in the night to maximize your ability to sleep, which may include at least one feeding with a bottle, finger syringe, or cup.
– Hold and soothe the baby as needed throughout the night.
– Do a load of baby laundry and sweep the kitchen floor.
– Prepare a nutritious breakfast for you to enjoy when you wake up in the morning.
– Provide a written timeline of the baby’s activities and the care provided through the night.
Becca was wonderful! She helped bring my first child into the world. She was gentle and kind and super patient. Thank Becca!
– Rory L.
5.0
What Families Are Saying
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Becca
Doula ⭐ 5.0 (8 reviews)
Honestly, I don’t know what I would’ve done without Becca. It was my first experience with a doula, and I loved it! She was super supportive, she was with me every step of the pregnancy, even in the birth room.
– Karmani P.
5.0
Becca helped me deliver both my children. At this point, she might as well be part of the family. Highly recommend, you will not be sorry.
– Mackenzie P.